One Pagers

Simple tools for when you don’t need a whole planner — you just need one page that gets the job done. 💚 From trackers and checklists to planning sheets, worksheets and quick-reference pages, our One Pagers help you organise the chaos without overcomplicating it.

Showing all 6 results

  • Decorative journaling page with two large note sections: left for 'random thoughts' and right for 'don’t forget (probably)', plus a date line and whimsical brain illustrations.
    One Pagers

    ADHA Brain Noice Dumper

     R14,00 Add to cart

    A gentle one-page brain dump designed to help quiet the mental noise, capture scattered thoughts and sort what matters now, what not to forget and what can wait until later. 💙

  • Pastel self-care worksheet with four steps: 1) Breathe—You're Safe; 2) What’s Weighing On Me; 3) One Tiny Action; 4) Permission to Stop; decorative stars and lavender background.
    One Pagers

    ADHA Reset Start Here

     R14,00 Add to cart

    A gentle one-page reset designed to help you pause, breathe, name what feels heavy and choose one tiny next step—without needing to solve everything today. 💙

  • Daily Journal
    One Pagers

    Daily Journal

     R14,00 Add to cart

    A gentle one-page daily planner that helps you focus on what matters, remember important thoughts and plan according to your energy—without expecting the day to be perfect. 💛

  • Motivational planner graphic with prompts: date, 'brain wants to remember', 'note to self', plus sections for energy—cute brain and coffee illustrations included.
    One Pagers

    Daily Planner

     R14,00 Add to cart

    A gentle one-page brain dump designed to help quiet the mental noise, capture scattered thoughts and sort what matters now, what not to forget and what can wait until later. 💙

  • Pastel decorative weekly planner cover showing three sections: early week, mid week, and late week with large empty task boxes underneath.
    One Pagers

    Gentle Week Planner

     R14,00 Add to cart

    A gentle weekly planner that helps you organise your week in manageable sections while making space for your needs and rest—because planning should support you, not overwhelm you. 🌿

  • Journal page to log mood, energy, sleep, stress, and daily feelings with morning/afternoon/evening icons and reflection prompts.
    One Pagers

    Mood and Energy Tracker

     R14,00 Add to cart

    A gentle daily tracker for noticing changes in your mood, energy, stress and sleep—without judgement. Reflect on what supported you, recognise possible triggers and focus on patterns rather than perfection. 💙

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